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Hello and a warm welcome. Sometimes it can be hard to find the right counsellor, especially if you are feeling lost, anxious, low or completely overwhelmed by life. The process of finding someone who you feel comfortable with can be confusing and per…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Hello and a warm welcome to my profile, I am Becky an Integrative counsellor based in Dorset. My practice is located in the market town of Sherborne, and also provide therapy sessions online and over the phone. Face to face sessions are held at The S…

I believe every individual has the innate capacity for growth and self-discovery, and my role as a counsellor is to facilitate that process by providing a supportive and non-directive space for exploration. I work collaboratively with my clients to i…

Are you feeling overwhelmed, stuck, or anxious - unsure how to move forward? I offer a calm, supportive space to explore what’s going on for you, and to work at a pace that feels right. Whether you're looking to understand yourself better, process so…

Trying to find help can be a daunting process, especially when you are already feeling low and confused. By exploring this site, you have taken the crucial first step. Counselling can really make a difference when things get tough – feeling heard, un…

It can take a lot of courage to ask for support when we’re struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar…

The impact of our childhood experiences can affect our adult relationships and how we view ourselves in the here and now. An abusive or neglectful childhood can lead to anxiety, depression, overwhelm, relationship difficulties, or feelings of grief a…

I am a counsellor in private practice with over 12 years of experience. I have gained a Post Graduate Diploma from York St John University. I have a passion for helping men and women navigate relationship problems, heal from negative childhood experi…

If you decide to work with me I offer a confidential and non-judgmental space to explore your feelings in a safe and supportive way. I qualified as a counsellor in 1981 and have a wealth of experience in many areas of life. I have worked in schools,…