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I have been working with clients of various ages and backgrounds for over a decade. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depr…

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

Welcome, I’m Sarah. A ÌÇÐĹÙÍø registered Psychotherapeutic Counsellor based in Brighton and Worthing. I work both face-to-face and online.  With over 15 years’ experience working in the social care sector with adults, children and families, I bring prof…

I am a psychotherapeutic counsellor working from an integrative approach.  I remember my first experience of therapy and I understand how daunting it can be to even make the first enquiry, particularly if it’s your first time. My aim is to build a t…

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage, and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

My name is Tim Dodgson and I am a qualified person-centred counsellor offering counselling in Lancaster, Morecambe and online through Acoustic Counselling. I work with adults who may be feeling overwhelmed, anxious, emotionally exhausted, low, grievi…

Therapy can be daunting if you don’t know what to expect. I’m not a doctor, you don’t need to question how you’re phrasing things or use formal language when you come for your sessions. It’s okay to swear, laugh, cry or vent… or not. Therapy is a spa…

Hello. My name is Elaine and I am a qualified counsellor trained in Integrative Therapy. Counselling is a process where you can talk freely and in confidence about what is troubling you to someone who is trained to listen and who will not judge you.…