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I offer therapy for people who are carrying the weight of trauma, particularly complex relational trauma and sexual trauma. There are experiences that don't just live in the memory, but live in the body, in relationships, and in parts of you that fee鈥�

Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB鈥�

I am an accredited Integrative Relational Psychotherapist, Counsellor and Supervisor with over 27 years experience working in private practice, in the NHS, and various charities.  My work is deeply informed by the courage and commitment of the client鈥�

鈥淭he purpose of therapy is to set a person free鈥� Yalom's quote is something I have had the priviledge of witnessing first hand in my therapeutic work. With a free 30 minute phone consultation, we can have a chat and see if I am the right fit for you.鈥�

With extensive experience as a person-centred therapist, I am committed to providing a safe, supportive, and non-judgmental space where you can explore the issues that are upsetting or disrupting your life. I believe that each individual has the capa鈥�

With extensive experience as a person-centred therapist, I am committed to providing a safe, supportive, and non-judgmental space where you can explore the issues that are upsetting or disrupting your life. I believe that each individual has the capa鈥�

Hello, I鈥檓 a male-centred therapist, committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in male psychology, depression, ADHD, & PTSD. Al鈥�

Hi I'm Helen and am keen to promote good mental health and well being. I understand each individual has their own experiences and perspectives and I strive to understand that when working with you. 

Hello, Welcome. As a Person-Centred Therapist, the therapeutic relationship is based on a few key components. What I value highly is your autonomy; to make decisions that are best for you as and when you need to and it is my belief that you are the e鈥�

Online EMDR Therapist, Accredited Integrative Psychotherapist, CCAPT Anxiety Therapist and Clinical Supervisor. If you're thinking about therapy, possibly for the first time, the next hurdle is finding the right person for you and this can feel like鈥�