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Life can be wonderful but can present us with challenges that we don’t know how manage. Sometimes it can help to talk to someone impartial about how you’re feeling and look at these challenges together through a different lens to gain some clarity. …

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

People seek counselling for a wide range of reasons. My role as your counsellor would be to support you in finding a way to navigate life's difficult or painful experiences.   When life feels hard it is easy to lose belief in yourself, or your relat…

You may be neurodivergent, highly sensitive, or feel that your inner world doesn’t fit neatly into traditional therapy models. Perhaps you’ve tried counselling before but struggled to feel fully understood, or found more structured, talk-only approac…

Welcome to a space to make sense of things, at your own pace and in your own way. Are you struggling or need help with what you have been through, or perhaps with where you are heading? Together we can explore what's going on for you, to help you gai…

Hi I'm Jayne. Are you finding life a struggle? Are there times when you don't know which way to turn or where to start in changing how you feel about yourself. When life gets difficult you can often feel unable to cope and need some support. I know I…

Are you an overwhelmed parent, feeling stretched, stuck, or under-pressure to resolve family issues?  You might be navigating parenting challenges, behaviour issues, relationship strain or separation, or struggling with the impact of midlife and the …

Whether you’re at a crisis point, a crossroads, or curious, as a qualified psychodynamic therapist I can help create the space for you to make sense of difficult experiences, thoughts and feelings. An opportunity to find hope, and to transform the wa…

I am a qualified psychotherapist with 23 years’ experience of working in the NHS primary care service & NHS CAMHS, with people from different cultural background. I have worked with individuals, couples, and families. I trained as an individual psych…

I specialise in sex and pornography addiction and work with people with addiction and partners and couples. At the Laurel Centre we provide treatment programmes and support groups as well as individual therapy. I am author of Understanding & Treatin…