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I am an integrative psychotherapist offering counselling for adults experiencing a wide range of challenges and difficulties. I know first-hand – both as a therapist and a client – that counselling is a space where the most profound self-discovery an…

I’m a Person-Centred therapist, and I bring not only my training but also a wealth of life experience to the work I do. My calm, friendly nature helps create a safe and supportive space where you can feel comfortable opening up and exploring whatever…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

Hello and thank you for visiting my profile. As human beings we sometimes struggle with different aspects of our lives. Counselling can support you to make changes to address these struggles. As a trained and experienced counsellor, I provide a safe …

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…

I'm trained as an Integrative Counsellor and Psychotherapist, which means that I integrate different theoretical approaches, including mainly person centred and psychodynamic approaches. In practice this means that I focus on what is relevant in the …

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

I have worked with clients in the Milton Keynes area for the last ten years and have a wide range of experience. I offer a supportive, non-judgemental,confidential and professional service. I am an accredited member of the ÌÇÐĹÙÍø .

​My focus is on applying a humanistic psychodynamic or solutions-focussed approach. This means that my therapeutic approach is to personalise therapy to meet clients' requirements. I offer an empathetic and supportive environment, and believe therapy…