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Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?  If this is you, you鈥檙e not alone.  You鈥檝e built something real. People rely on you. Growt鈥�

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy鈥�

Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathic and non-judgemental space to explore your experiences and feelings at yo鈥�

Sometimes life is hard and can feel difficult.  You may feel sad or low or simply unsure of what is happening to you.  Or you may have experienced a major trauma or bereavement. At times like these, talking to someone who will listen in a non-judgeme鈥�

I鈥檓 Emma - I鈥檓 a counsellor working online with adults and I am based in SW London. Starting therapy can feel very daunting. You may be dealing with something specific, or you might simply feel overwhelmed and stuck, or even unsure of what you actual鈥�

Hi, my name is Liliana, and I鈥檓 a psycho-dynamically trained counsellor specialising in working with children, adolescents, young adults, and parents. I have over 15 years of experience working in the independent and charity sectors, including within鈥�

Based in Luton, my work focuses on building a genuine and trusting connection with people so we can work together to see what's really going on for them. There's no magic solution to life's problems (that I know of..) but it's important for us all t鈥�

Deciding to start counselling can be daunting, so I aim to ensure that I provide a safe, warm and welcoming space where you can discuss any issues that are concerning you. Whether you are feeling stressed, anxious, depressed, overwhelmed or just a se鈥�

I am an Integrative-trained counsellor, which means I can draw from a range of counselling approaches to best support you. I tailor the methods I use to fit your needs and what you bring to the session. The primary approaches I draw upon are Psychody鈥�

Integrative Therapist | Anxiety, Trauma, Relationships, ADHD You might be feeling overwhelmed, stuck, or noticing patterns in your relationships that are hard to change. These experiences can sometimes be linked to earlier life experiences or trauma,鈥�