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"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin. Love this quote.  Are you in a dark, painful place? Whether your struggling with self-confidence, self-esteem, grief, anxiety, st…

Person- centred counselling offers, warm, genuine and supportive therapy, giving clients the space and safety to share their concerns, looking at how you feel in yourself regarding what you have come to counselling for. This approach believes that ea…

Hello, I’m Eleanor (she/her), Making the decision to look for a therapist and trying to imagine if we will be a good fit isn’t easy, but to help, here are some words about me. I am warm, empathetic, inclusive, compassionate and open-minded. I seek to…

I am dual-trained in counselling and coaching. Combining these two approaches allows for a deeper understanding of what’s going on and why, and, in time, a focus on what could be different. I specialise in helping clients with: Stress, anxiety, and b…

Outside the therapy room, it can feel like everyone has an opinion or a piece of advice. I offer a confidential space for women to take the mask off and untangle the messy parts of life from relationship loops and overthinking to the heavy pressure o…

I am a UK Relate accredited relationship counsellor for couples counselling and individuals.  Specialising in relationship counselling for heterosexual and same sex couples and for individuals. I have a wealth of experience as an accredited Relate re…

This is a single-session, focused-therapy approach offering a confidential time and space for you to talk through something that's been bothering you for a while.

Life can be tough. If you are living with chronic stress, anxiety or low mood, going through a life-changing event, difficult relationships, or generally feeling stuck in your life, therapy can offer a safe and transformative space to help move you f…

Having been through therapy myself, I understand the need for an open, honest dialogue about your needs. I work with you to explore what it is that has brought you to therapy and will challenge you on how and why you think about issues by focusing on…

Life is complex and we could all do with some extra support. The importance of being properly heard, seen and listened to without being judged is what I am trying to provide to a client as a therapist. I aim to offer a space for you where you can t…