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Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

Hello, my name is Lucy and I am currently offering both online and in person therapy to individual adults.  There are many different reasons for considering counselling such as a current stressful work environment, difficult relationship, a recent or…

If you need an experienced counsellor who can offer you a calm, safe space to help you deal with difficult situations or past events, then please contact me. I can offer you appointments Tuesday - Friday, either during the day or early evenings. My …

Relationships can deeply affect our emotional wellbeing and sense of self. When communication breaks down, conflict becomes repetitive, trust is damaged, or emotional connection feels lost, people can begin to feel anxious, lonely, emotionally exhaus…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

As a person-centred therapist, I firmly believe that you are the ultimate expert on your own experiences. Each of us has the inherent ability to lead a fulfilling and satisfying life, even when facing seemingly insurmountable obstacles. By merging yo…

I offer individual One-to-One therapy for Adults and Young People(20yrs+). I work daytime and evening. I am a fully qualified accredited and registered experienced integrative counsellor/psychotherapist and I offer short and longer term counselling i…

Counselling and counselling supervision take place online and by telephone. Face to face meetings are no longer available. As an integrative counsellor I combine theoretical approaches .... Person Centred, Psychodynamic, Solution Focused, Mindfulness…

I am a highly experienced therapist taking referrals from self funding individuals. I have worked with government organisations and emergency services and have previously worked on several high profile incidents. As an integrative CBT psychotherapist…

I am an experienced practitioner, trained to Masters level in both counselling/psychotherapy and coaching (EMCC accredited*). I work from a humanistic, person-centred approach - the work is tailored to you and your way of thinking and engaging with i…