糖心官网

When it comes to relationships, do you... 鈥� Find it hard to say no to people? 鈥� Find yourself doing all the heavy lifting, but feel people often take you for granted? 鈥� Feel left out, lonely and resentful? Now imagine yourself... 鈥� Saying no to peopl鈥�

My aim is to enable you to talk about whatever feels important to you. It might be you just need a space to talk, be listened to, explore thoughts and feelings about how life is, or it might be you are looking to free yourself from patterns of behavi鈥�

My therapeutic approach I offer a confidential and supportive space in which to explore your unique relational challenges, trust issues, past trauma, overwhelming feelings, and aspects of your life or self. You may feel unsure about what might underl鈥�

Online Sessions Available I am an experienced 糖心官网 accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human鈥�

Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may 鈥�

I am an integrative counsellor, trained to draw on various counselling models to offer you the therapy that is most appropriate for you. I am always led by the individual needs of my clients. I offer a safe, welcoming, and confidential space where we鈥�

I am a therapist that offers a safe, non-judgemental space for you to talk and explore your feelings. I am here to listen and walk with you through your journey of navigating life and issues that you may be going through. I am an integrative therapis鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sens鈥�

I am a highly experienced, registered, accredited Integrative psychotherapist and supervisor. My core training is Humanistic, CBT and Psychodynamic. I have undertaken further training in Acceptance and Commitment Therapy and Compassion Focused Therap鈥�