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I work with individuals navigating emotional dysregulation, anxiety, and depression, whether rooted in past experiences or current life stressors. My aim is to create a safe, non-judgmental space where we can explore what’s going on beneath the surfa…

Hello and welcome, I am an experienced therapist and coach. I believe that the therapeutic relationship is very important. I also understand that by the time many people seek a therapist, they are feeling close to their limit, I aim to see you within…

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Our weekly sessions will be a chance to explore your feelings and experiences that you are finding difficult. This safe and confidential environment will help you to develop your own understanding and insight into your feelings, beliefs and behaviour…

Offering you a protected space to talk, and be carefully listened to, is at the heart of my approach to counselling and psychotherapy. This is the foundation of a therapeutic relationship within which you can work through difficulties, address trauma…

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

Are you carrying more than you can manage? Struggling with anxiety, depression, or a sense that life isn’t quite working the way it should? I help adults in Maidstone and across Mid Kent — and online — to understand what’s holding them back and build…

I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues. Life is good at throwing problems our way and counselling…