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Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in …

I am a qualified integrative counsellor. I have a Diploma in Integrative Counselling from The Minster Centre, one of the UK’s leading training institutions for counsellors and psychotherapists. I am currently working towards an MA in Integrative Psyc…

I am an integrative counsellor drawing on multiple therapeutic approaches. This means that I can adapt to suit the needs of my client and work flexibly and creatively. I am also trained to work with children and young people through play, metaphor an…

I like people. I'm genuinely curious about what makes them tick - their stories, their contradictions, the moments that shaped them before they had words for it. That curiosity hasn't dimmed in all the years I've been doing this work, and I think it'…

Hi! Do you belong to the 1 in 3 individuals who struggles with insecure attachment and suffers with anxiety or avoidance? Feeling secure in relationships with others is vital in living a content and satisfied life - be this in families, love or busin…

It can be difficult and often daunting to reach out for help. I can provide you with calm reassurance that I understand this, and importantly, I will listen to you.  I have a Diploma in Counselling and have gained valuable and important experience ov…

I believe therapy should be a place where you can bring all of who you are—messy bits, questions, feelings and all—and be met with warmth, honesty, and care. Whatever you're going through, you don’t have to face it alone. I offer a calm, supportive s…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ve…

Thank you for taking the time to visit my page. If you are considering therapy and know little about the process or have a number of questions about whether or not it would be right for you - please feel free to contact me for an informal conversatio…

Thank you for taking the time to visit my profile. I imagine you have been searching for some support and I know it can be an overwhelming experience. Here I will try to give you an idea of who I am and how I work.  I have experience working with adu…