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I am an integrative therapist, which means I draw on a range of tools and therapeutic approaches to help inform my work. Your individual needs, experiences and goals are at the heart of this. The way I conduct sessions is heavily dependent on the cli鈥�

Are you feeling stuck? Overwhelmed? Struggling with your day-to-day? Or maybe you've decided it's time to work through something that's been holding you back? I want to help you get closer to the life you want to live. I work with a variety of issue 鈥�

I work with adults only and specialise in helping people with anxiety, low self-esteem and relationships issues. I often find that these go hand in hand and that there are usually underlying issues such as stress, depression, grief or childhood traum鈥�

I am an Integrative Counsellor based in Central London. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you鈥檒l never be 鈥渆nough,鈥� or th鈥�

I offer an inviting space where children and young people can explore their thoughts and feelings through play, art or storytelling. Sessions are child led and unfold at the child鈥檚 own pace. For older children and teens, this might involve more talk鈥�

Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don鈥檛 feel good about ourselves, w鈥�

Do you find yourself overthinking every situation? Is anxiety holding you back from making decisions or seeking out new opportunities?Have you experienced trauma or been faced with traumatic situations and now struggle with your self-esteem, confiden鈥�

Hello and welcome. I am a fully qualified integrative counsellor supporting adults and couples.  My role  is to walk alongside you, seeing your world as you see it, creating a space where you feel accepted, valued and understood with care and compass鈥�

Are you struggling to understand and deal with your feelings? Are past experiences continuing to affect you? What ever your reasons for considering counselling I am here to provide a safe space to explore the feelings and experiences that are stoppin鈥�