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I am an Integratively trained Counselling Therapist. This means I can bring together a range of psychological therapies to provide individuals with support, insight and change. I am able to draw together the most useful parts of a range of therapeuti鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

The turbulent journey of life can often be overwhelming. You may be going through challenging times which may give rise to difficult feelings, anxiety, depression, low mood and loss of self esteem. All this feels so much harder when you are going thr鈥�

Hi. I'm an experienced counsellor working with a range of issues you may be facing. I offer a safe space where I will help you explore your feelings, make sense of your experiences, deepen your understanding of self and look to make positive changes.鈥�

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty.  Clients may feel anxious ab鈥�

I understand the challenge of finding the right connection with a counsellor amidst the multitude of choices. I can only speak from firsthand experience; finding the right counsellor is crucial. So please, take your time and go with how it feels for 鈥�

I have a private practice since 2008 where I see clients once a week. Our initial meeting will give us the opportunity to have an informal discussion with no obligation attached. Therapy is a process work done by you and I together. We'll go at your 鈥�

The most important relationship we ever have is our relationship with ourselves. This primary relationship with ourself influences every other relationship we have and is the foundation on which we build our lives. The healthier and more empowered th鈥�

Are you struggling to make sense of things? Feeling overwhelmed?  Getting inpatient or irritable? Not enjoying things as much as you used to?... If so counselling can help you to make sense of this and help with coping strategies.Counselling can be a鈥�

I am a counsellor with many years of experience working with individual clients and managing a workplace counselling service. I am able to draw from a range of counselling approaches, including cognitive behavioural therapy.  Clients have described m鈥�