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Hello, my name is Adrienne. I am an experienced and empathic therapeutic counsellor, providing confidential online and telephone counselling. I offer flexible hours including evening sessions. I believe that counselling can provide a safe and neutral…

Should my life be this way or is there something better? I fear the arguments or silence in my relationships, the 'brick wall' between us. Working with an Integral Therapeutic Counsellor, whose training involved a variety of modalities, Cognitive Beh…

Are you feeling a growing distance in your relationship — lonely, unheard, or stuck in the same painful patterns? Perhaps communication has broken down, trust feels fragile, or life’s pressures are leaving you overwhelmed and disconnected. You don’t …

If you’re here, you might be feeling overwhelmed, burnt out, stuck, or unsure where to begin. Perhaps you’re keeping things going on the outside while struggling underneath, finding it hard to switch off, or feeling lost in a period of change. It’s o…

I understand that deciding to seek counselling can be daunting. Counselling offers a space for you to explore your thoughts and feelings safely. Together, we can create an environment for change and that you feel truly heard. I understand that someti…

With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people and circumstances to help people become the best version of themselves. I can work throu…

Being a young person today comes with unique challenges. I provide a safe and supportive space for children, adolescents, and young adults to explore their feelings, build resilience, and develop healthy ways of coping. Therapy is not one-size-fits-a…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

I offer a warm, down-to-earth space to work through whatever you’re dealing with right now - short term or longer term. You might want to address a specific problem or concern. Or you might want to explore deeper issues and patterns, gaining a greate…

I am a qualified MÌÇÐĹÙÍø registered counsellor and I work at Abingdon Natural Health and Therapy Centre on Tuesdays and Thursdays. I hold sessions in person, online, over the telephone. Feelings can be hard to experience alone and you might want to sha…