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Therapy is a space for you and about you. It's a space to understand yourself, explore self-awareness and self-regulation, and navigate complex experiences. I am curious about you and your inner world - through communication and reflection, we build 鈥�

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg鈥�

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg鈥�

In my work I aim to be accepting and collaborative giving you time to reflect and process your experience within a safe environment based on trust. I take an integrative approach to psychotherapy, informed by psychodynamic and existential theory. My 鈥�

I am a qualified psychodynamic counsellor and psychotherapist based in Bristol. My practise offers a thoughtful, focused and confidential environment in which to begin to explore what brings you to therapy. Some of the issues I have worked with inclu鈥�

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc鈥�

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you鈥檙e noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don鈥檛鈥�

I am an Integratively trained Counselling Therapist. This means I can bring together a range of psychological therapies to provide individuals with support, insight and change. I am able to draw together the most useful parts of a range of therapeuti鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

The turbulent journey of life can often be overwhelming. You may be going through challenging times which may give rise to difficult feelings, anxiety, depression, low mood and loss of self esteem. All this feels so much harder when you are going thr鈥�