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Hello, my name is Sandra, and I am a dedicated and experienced counsellor with years of experience in my private practice based in Milton Keynes. I offer a safe, welcoming space where you can explore the challenges that have brought you to counsellin鈥�

The emotional, mental and physical experience of relationship breakdowns, depression, anger, anxiety, bereavement and trauma can be overwhelming and incapacitating. Often these complex life situations can really feel hopeless. Giving yourself the opp鈥�

I would describe myself as a person centred counsellor with a practical approach, which means placing you at the heart of your experiences, recognising that you are the expert on you. I offer telephone counselling or online video counselling through 鈥�

I have worked as a counsellor in private practice, for BUPA, EAPs, private companies and charitable organisations. I work flexibly, but mainly as a person-centred and existential counsellor. I also incorporate NLP, mindfulness and Brief-Solution-Foc鈥�

I offer a confidential space where you can safely explore the particular situation you find yourself in. This may mean you come with a specific problem, anxiety, crisis or perhaps a vaguer sense that something doesn't feel quite right for you. Everyd鈥�

Are you looking for friendly, professional support to help you through difficult times? Maybe you are feeling anxious, troubled, overwhelmed or angry? Are you struggling with grief, or a problem that has been bothering you for a long time? Perhaps th鈥�

Hi and thanks for visiting my profile.  We all face challenging situations and need help in navigating life. Sometimes, we can feel lost or low but cannot pinpoint why or we are not even sure where to start - we just know we want things to be differe鈥�

Psychotherapy has helped me know myself better. I believe we can all benefit from therapy by giving ourselves time to focus.I have been working with clients as a humanistic psychotherapist since 2003.

Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else 鈥済ot it鈥� but you seem to struggle? If life feels heavy and unmanage鈥�

I am an integrative counsellor offering short and longer term therapy. When life becomes challenging or overwhelming it may be difficult to know where to turn for help.  By looking for a counsellor you have taken the first step towards finding profes鈥�