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Hi, I'm Paulo. I'm a really approachable counsellor who can also use coaching and mindfulness teaching in my work (something my clients often find very useful). I work on Zoom, phone or from my therapy room in Nottingham. 

Hello. I hope you will find here all you need to help you make your decision about the most appropriate counsellor for your needs. Do you just need to hear your thoughts said out loud with a kind accepting person who will receive you for who you are 鈥�

I am available to see clients in Wells.  I currently work face to face, and see a wide range of clients. I work with any issue that you wish to bring which may include, sexuality, relationships, anxiety, depression and bereavement, sexual abuse, rape鈥�

You are more than what happens to you. You can be who you wish to be. My role as a counsellor is to provide a safe and confidential space where you can explore what is bothering you and begin to see things more clearly, or experience life more fully.鈥�

I work with individuals who are struggling with  -Anxiety -Depression -Bereavement -Relationships (including intimacy) My sessions are solution focused and get results fast, because I know that when you want to change the way you feel, you want the t鈥�

I am an experienced Registered and Accredited Counsellor working in Catherington/Horndean, Waterlooville. I offer short and  time-limited counselling to individuals and couples. I have worked within a variety of settings within the community inclu鈥�

I am an integrative therapist, which means I draw on different modalities depending on what is best suited to you as the client. For example, we might work together on practical ways of dealing with anxiety, or we could reflect on past experiences an鈥�

Hello, Are you struggling at the moment? Would you like some support in exploring what is going on for you, and finding a way forward? Something may have happened recently, or in the past, or it may have always been a struggle. Together we can explor鈥�

How I Work with Clients I focus on building a safe, non-judgmental therapeutic relationship where you feel genuinely valued and understood. Together, we鈥檒l explore the patterns and internal narratives that may not be serving you or your life and rela鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�