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Life can feel exhausting when it seems like you are constantly holding everything together. You may lie awake replaying events, feel responsible for others, or give so much that your own needs get overlooked. Over time, this can leave you tense, anxi…

Penny Vevers, Counsellor/therapist FdSc, MÌÇÐĹÙÍø Online/telephone (and face to face in West Sussex) Hello and welcome. I will offer you a safe, non-judgemental, confidential space where you can explore whatever is going on for you. I will listen and su…

Life can be difficult, waking up every day and feeling like you are being weighed down with worries can be really tough but it doesn't have to be that way,  I might be able to help you. Here are some things about me which might help you make your dec…

Hello and welcome. My aim is to support you, and work with you at your own pace to bring you to a place of healing and growth. I am an empathetic and non-judgemental counsellor and psychotherapist. I work in an integrative way which means I use a v…

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont…

If you're looking for someone to talk to in confidence, you've come to the right place. I provide a calm and reflective space where you can speak freely about whatever is troubling you. As a counsellor you will find me thoughtful, empathic and commit…

Thank you for checking out my ÌÇÐĹÙÍø listing. Starting therapy can be daunting, so hopefully we can make this first step less mysterious or confusing. I hope the information here can enable you to decide if choosing me as your therapist is the right o…

Hello, I'm Sarah.  I am passionate about offering therapeutic support to anyone who finds themselves in a situation where they feel stuck, confused, conflicted and that perhaps something or someone else maybe helpful during a difficult time. We all d…

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, I can help you recover the motivation, perspective, and joy that you once had i…

I am a psychotherapist specializing in using Cognitive Behavioural Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and solution focused approaches to help my clients in overcoming both present and past difficulties. My aim is to support…