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Sometimes, we experience difficulties in our everyday life that compel us to look inwards for answers. Psychotherapy is a way to get a deeper understanding of ourselves. I am a ÌÇÐĹÙÍø accredited psychodynamic counselor/psychotherapist and abide by the …

I help people to better understand themselves and be more of who they are. I provide an open and understanding environment to talk about and make sense of problems. I work from a Transactional Analysis approach, which is a framework used to look at a…

I am a ÌÇÐĹÙÍø Registered integrative psychotherapist offering online therapy for adults across the UK, creating a safe and collaborative space where you can begin to make sense of your experiences. My aim is to support you in developing greater self-un…

You might be so used to putting others first that you’re not even sure what you want anymore. Maybe you say yes when you mean no. You worry about how you come across, replay conversations in your mind, and feel a sense of dread and guilt if you think…

Individual counselling - reaching out is the first step in your healing journey. Whether it is for individual or relationship counselling, everyone needs a bit of support now and then.  No matter your background or the dynamic of your issue(s), my ai…

I work in a person-centred and integrative way, offering a warm, non-judgemental space where you can talk openly and be heard at your own pace. You may be coming to therapy feeling overwhelmed, stuck, or unsure about yourself, your relationships, or …

I am a Trauma informed Integrative Counsellor with sixteen years experience in counselling and supporting woman of all ages who are highly sensitive, or have undiagnosed or diagnosed ADHD, health conditions, fatigue, anxiety, depression and burn out.…

Life can feel overwhelming at times, or as though you’re moving through it carrying something that’s hard to name. You might be experiencing anxiety, low mood, relationship difficulties, grief, infertility, stress at work, or a sense of feeling disco…

Sometimes life can throw up some challenging and difficult times, or there maybe a time in your past that you have carried with you that's been surfacing recently or holding you back from what or where you deserve to be in life. Maybe you have been e…

If you have a son or daughter suffering from anxiety or you are a Young Person who struggles with this, contact me and we can  have a conversation to see how we can work through this. I have the privilege of supporting young people through my private…