ÌÇÐĹÙÍø

You might have a sense that something in your life isn’t quite right, even if it’s difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne…

 Hi Im Paula I am a qualified person centred counsellor and a registered member of the ÌÇÐĹÙÍø i  work in line with the ÌÇÐĹÙÍø  code of ethics. I am fully insured and i am registered with the ICO.   My private practice  Counselling and Therapy with Paula …

About Me I am a warm, empathic and sensitive therapist with over 15 years of therapeutic experience. I work with children, young people, and women, offering a compassionate, non-judgmental space to explore life’s challenges and begin to heal – at you…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

I have over 10 years experience of helping clients through the impacts of loss, bereavement, life changes, relationships, health issues and the anxiety and depression many life events can bring. I specialise in counselling adults impacted by cancer. …

It's always good to talk....but it's not always so easy to find someone to listen. I offer a safe, non-judgemental space in which we can explore your feelings, anxieties, life-experiences... anything in fact that you need to talk about.  I am an expe…

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

As an Accredited ÌÇÐĹÙÍø Counsellor, Accredited Europe EMDR Therapist, Certified Couples/Marriage Therapist, and a member of the British Psychological Society (BPS), I offer therapy services tailored to individual needs. Individual Therapy My therapeuti…