ÌÇÐĹÙÍø

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

So now you have decided to start therapy, how will you choose who is the right therapist for you? I’m guessing that you would want to speak to someone in whose presence you feel comfortable, accepted and most importantly, someone who is human. I offe…

As a psychotherapist and counsellor, I encourage people to explore their experiences, concerns or goals, and to expand the range of choices they believe they have. I don’t try to impose any fixed ideas or concepts - I believe it is helpful for you to…

I am a neuroaffirming counsellor who works with young people 11+ and adults.  I have a specialist interest in working with members of the neurodivergent community and have lived experience around those with Autism, ADHD or both. I fully believe from …

ONLINE THERAPY  Hello, I'm Heidi – a fully qualified and accredited, down-to-earth, integrative therapist, which means I incorporate ideas from different therapeutic approaches. I am based online and work with clients from all over the UK. I've been …

As a person centred counsellor I aim to offer my clients a safe space where they can develop trust, and reflect on their issues within a warm non-judgmental environment. I believe that only you are the expert within your own internal world. I work in…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

I offer individuals a warm, caring and compassionate therapeutic space where you will feel safe and not judged. In a confidential setting, you will be listened to, supported and guided in understanding your experiences and developing a more coherent …

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage, and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’…

I work integratively, which means I tailor therapy to you rather than expecting you to fit into one model. My foundation is person-centred, offering warmth, empathy and a non-judgmental space where you can explore what you’re feeling at your own pace…