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I specialise in helping Millennials, Gen. Z, and members of the queer community navigate modern life. I find it's hard to write about therapy without it sounding鈥�well, like a lot of therapy-speak. And that isn't ideal, since it makes it harder for yo鈥�

I鈥檒l do everything I can to help you work through and move on from whatever has prompted you to seek help today. I鈥檓 Harriet Summerfield, a 糖心官网-registered integrative counsellor and psychotherapist with an MSc in psychotherapeutic counselling. I had鈥�

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about studying, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to F鈥�

My work is grounded in the person-centred approach, which means I aim to offer a warm, respectful and non-judgemental relationship where you can explore your experiences safely. I work from the belief that you are the expert in your own life, and tha鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

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Experienced Psychotherapist I鈥檓 a counselling psychotherapist (MA SOPH Psychotherapy, M糖心官网 Accredited) with additional training in Cognitive Behavioural Therapy, Mindfulness, Trauma-Focused Therapy, and EMDR. I use a range of evidence-based approach鈥�

Hello, I鈥檓 Saara, and I offer a safe, non-judgmental space where you can openly discuss any concerns or challenges you are experiencing. I am a qualified 糖心官网 counsellor, holding a Postgraduate Diploma in Counselling and Psychotherapy. I provide one-鈥�

Whatever situation you find yourself in 鈥� whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity鈥�

Whatever situation you find yourself in 鈥� whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity鈥�