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I specialise in working with professionals who are struggling with anxiety, overthinking, emotional pressures and relationship challenges. My clients are often people who are functioning on the outside but carrying a lot on the inside, the kind of pe…

I understand that there are times in our lives when we are confronted with emotional difficulties that we are not sure how to deal with. Sometimes we can overcome these challenges by ourselves, but when this doesn’t seem possible counselling can help…

I am a psychodynamic therapist offering a warm, reflective, and confidential space for individuals seeking to explore emotional difficulties and life challenges. My approach is grounded in the belief that our early experiences shape how we relate to …

You may be feeling anxious, emotionally overwhelmed, or stuck in patterns that keep repeating, particularly in relationships or how you relate to yourself. Perhaps life feels difficult to manage right now, or you are navigating change, uncertainty, o…

Your wellbeing is important to me. I am here to support you to explore what’s going on for you and gain a deeper understanding of yourself. I offer a safe and non-judgemental space where you can develop a greater self awareness and through that stre…

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

Hi, I'm Kerry, a down-to-earth Kiwi and a qualified integrative therapist. Our time is your time, and I'm dedicated to supporting you in finding your unique way forward. Therapy offers a private, confidential space where together, we can get to the s…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

If you are in need of someone to talk to in a safe, supportive and confidential environment,  I can offer you the space to be heard in a relationship that is warm, empathic and non judgemental . You may be feeling stressed, anxious or depressed, goin…

Life can sometimes feel overwhelming—like standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we’re headed. Our experiences—and how we respond to them—are deeply personal…