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My approach is grounded in existential psychotherapy, which means therapy begins with your lived experience rather than with diagnostic labels or predefined categories. Many people come to therapy feeling stuck in patterns they cannot easily shift — …

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

I am a qualified counsellor offering one-to-one therapy sessions for children and young people aged 10 to 18. My integrative, person-centred approach places the client at the heart of the therapeutic journey. Sessions can incorporate creative tools s…

Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to…

About Me Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati…

Perhaps life feels overwhelming for you at the moment? Maybe you are struggling to cope or engage with life in the way that you would like to? Everyone's difficulties are unique to them, as your counsellor I am here to connect with your own path and …

I am a qualified relationship and psychosexual therapist. I am also an experienced young people’s and individuals counsellor. It has been my privilege to support many couples and individuals during my years of experience with a wide range of difficul…

I work from a psychodynamic perspective, focusing on helping clients understand how unconscious patterns from early experiences influence current difficulties. My approach involves exploring the connection between past and present, making the unconsc…

Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on people from GSRD, disabled or other marginalised commu…

I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, …