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Have you been feeling lost or finding it difficult to navigate what’s been happening in your life? You might be dealing with stress, anxiety, depression, challenges at work/home, or feeling disconnected from yourself. You’re not alone. As a counsello…

At times, life can feel overwhelming, and having a safe, non-judgemental space to talk things through can make a real difference. Taking that first step in reaching out for help and beginning counselling can be a hard one but I am here to support you…

Talking can feel difficult, especially if you're used to managing things on your own. Whether its anxiety that keeps you on edge, feelings of overwhelm, moments of low mood, or a sense of being stuck in patterns you can't seem to break, we'll take th…

I work with children, young people, adults and schools to facilitate an open and safe space for us to talk and reflect on your thoughts and feelings together without fear of judgement and at your own pace. I have specialist training for working with …

I am a Psychotherapeutic Counsellor who works with a wide range of presenting issues and have experience of working with people who have experienced bereavement and loss, are facing adjustment following trauma or disability, or are struggling with an…

I can help if you're feeling sad, lost or lonely.......Maybe you're feeling overwhelmed, anxious, angry and stressed out? Perhaps you're not sure how you feel you just know that something doesn't feel right. You are not alone, I am here for you. My n…

My aim is to provide a respectful, non-judgemental space where you can feel safe and supported. I'm LGBTQIA+ friendly and committed to your well-being. Together, we can explore the challenges you may be facing, at your own pace. From selecting a ther…

I'm Sandra Mazili, an integrative psychotherapeutic counsellor at Inner Action Counselling. I offer accessible counselling online, by phone, text, email, and through limited in-person appointments in Hampton Hill. I work with adults, couples and youn…

I work with clients who are dealing with or longing for change in their lives. Change may come through a loss or bereavement, a broken relationship or other life circumstances. Or, you may be feeling stuck and that change eludes you. We can work toge…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…