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Our Emotions and Thoughts can be confusing at times. They may leave us feeling worried, conflicted and fustrated. However, you are here right now and that is the first step towards understanding yourself, building confidence and positive change. Than…

About Me I have over 8 years experience working in an integrative way; using therapeutic approaches which best your needs, encouraging and empowering you to manage the challenges you may face.  I am a ÌÇÐĹÙÍø registered counsellor, clinical and disaster…

Hello, my name is Paula and I am a compassionate, person-centred counsellor, based in Waltham Abbey. I am dedicated to supporting both adults and children as they navigate life's challenges.  In addition to my counselling qualifications, I am Cruse B…

I have many years' experience working with clients struggling with anxiety, depression, trauma, abuse, and relationship breakdown, infidelity and divorce. I have a particular interest and specialist training in working with clients who are experienci…

To find yourself here, you may be experiencing feelings of anxiety, low mood or struggling with self-esteem. You may be unsure of what you are hoping to get from counselling, only that you want to feel differently. You may have clear goals or be stru…

You may feel permanently switched on. Life moves fast, expectations are high, and there is little room to pause. From the outside things look fine - work, relationships, responsibilities - yet inside it feels differently. Many people reach this point…

I’m an experienced Integrative Counsellor, working with a broad range of emotional challenges and mental health concerns. For those interested in technical terms my approach is humanistic with a psychodynamic perspective, while also drawing on CBT th…

Hello, I’m Sarah a warm and empathic counsellor offering therapy for adults. I work face to face with clients from a therapy room in Cheadle Hulme where you will find a welcoming, caring environment, a place of genuine acceptance in which you can exp…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today, you may be tired of carrying it alone. Or perhaps there are a number of of…