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I work with adults who are often seen as strong and capable — but inside, they’re exhausted. You might be navigating anxiety, burnout, low confidence, or the long shadow of trauma. Or maybe you’re simply trying to understand why life feels so hard, e…

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

I'm a ÌÇÐĹÙÍø Registered Integrative Psychotherapist, Counsellor, Mental Health Practitioner, and Mindfulness & Meditation Coach based in Cambridgeshire, U.K. However, I provide sessions remotely through Skype, WhatsApp & Facetime, enabling me to work w…

I offer flexible person-centred counselling and come from a back ground of Outdoor Experiential Education and Emergency Paramedicine.  I strive to find the compassionate, safe, effective space to help each and everyone who seeks a space to explore wa…

About Me I am an experienced integrative counsellor, qualified since 2014, and I work with adults, children, and young people. Over the past decade, I’ve supported people through many different challenges, always with the same core aim: to provide a …

CLIENT TESTIMONIALS ‘Daniel helped me out of one of the darkest points in my life. He is genuine, kind and understanding, and helped me rationalise my problems and see the light at the end of the tunnel. Speaking to him was always the highlight of my…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…