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If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it鈥檚 time for change. My work is grounded in a polyvagal informed and integr鈥�

I have been working as a counsellor for 20 years, within both the NHS and in private practice. In my therapy sessions with my clients, I work in a cooperative way, listening carefully so that I can fully understand their needs and discuss with them t鈥�

Hi there, I am an accredited psychotherapist, originally from Ireland but have been practicing in the UK for several years now. I have a B.A. (Hons) in Counselling and Psychotherapy from the Irish College of Humanities and Applied Sciences. I previou鈥�

Hi there, I am an accredited psychotherapist, originally from Ireland but have been practicing in the UK for several years now. I have a B.A. (Hons) in Counselling and Psychotherapy from the Irish College of Humanities and Applied Sciences. I previou鈥�

When we work together, my first priority is to understand you as an individual. I don鈥檛 believe in a 鈥渙ne size fits all鈥� approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of鈥�

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling (a branch 鈥�

Having studied counselling at Leicester University, I joined Relate where I qualified and worked as a couples counsellor for over 15 years. In 2007 I joined the Tavistock Centre for Couple Relationships (now known as Tavistock Relationships) where I 鈥�

It can be difficult to know where to turn when you're struggling.  I offer a calm, supportive, safe, non judgemental and confidential space to help you or your child explore feelings, thoughts and  difficulties with someone independent, trusted, and 鈥�

By seeking help, you have already taken the first step towards change. My role is to provide you with a confidential, non-judgmental and accepting space to explore your emotions, difficulties and struggles and express your thoughts and feelings. I be鈥�

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf鈥�