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I'm a qualified and experienced Humanistic Counsellor trained in Gestalt, Transactional Analysis, and Person-Centred modalities. I work integratively to tailor these different approaches to your needs. Humanistic therapy focuses on you as a 'whole'. …

If you're struggling with relationship patterns, trust, or feeling "not enough," you're not alone and these patterns can be understood and changed. Experiences from our past can shape how we feel about ourselves and how we connect with others. In the…

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts.  I have worke…

Often when I speak to individuals they ask if I am a therapist that â€˜just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

Often when I speak to individuals they ask if I am a therapist that â€˜just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

I am an Integrative Counsellor with a psycho-spiritual approach working with adults and young people aged 16+. I support people with anxiety, grief, trauma, relationship difficulties, life transitions, neurodivergence, emotional overwhelm, and questi…

Are you feeling anxious, overwhelmed or just don't understand why you are not feeling "yourself" any more? We all face challenges and difficult situations in our daily lives. Sometimes, these personal difficulties can make us feel alone and unable to…

I’m a Humanistic Integrative Psychotherapeutic Counsellor (MÌÇÐĹÙÍø) with a background in nursing, offering online therapy for adults aged 18+. I support clients experiencing anxiety, low mood, relationship difficulties, work-related stress, and the emo…

The heart of my work is creating a warm and supportive space where you can feel safe, respected as a unique individual, and valued for your own life experiences and emotions. As a relational person-centered therapist, I focus on building a trusting a…

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling (a branch …