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By seeking help, you have already taken the first step towards change. My role is to provide you with a confidential, non-judgmental and accepting space to explore your emotions, difficulties and struggles and express your thoughts and feelings. I be…

I practise Integrative Psychotherapeutic Counselling with a strong Systemic foundation. I draw on relational, trauma-informed, attachment-based, CBT-informed and reflective practices, adapting therapy to the person or family rather than fitting them …

I am trained professional person-centered therapist. We will work together to help find your own solutions, this could be making effective changes in your life or finding ways of coping with problems.  In addition I also offer solution-focussed thera…

I am an experienced Psychodynamic and Equine Facilitated Psychotherapist. I can offer you a safe, non-judgemental, confidential and supportive space to share your story and help navigate a way through your challenges. I works face to face, online and…

From our first contact I offer you a totally confidential service with a dedicated phone and e-mail address. You will find that I am a caring, empathetic friendly counsellor with a professional approach who is committed to your individual growth and …

Hi, I’m Tam. I’m here to provide warm and compassionate support, focusing on your unique needs, preferences and goals. My approach empowers you to make choices that feel right for you, based on your personal circumstances, values and what you want to…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

The core beliefs I hold are: everyone has strengths, competencies and resourcesthe client is already doing some of the solutionto work with the client rather then the problemto look for resources rather then deficitsto explore possible and preferred …

Are you finding life difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel a…