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Hi, welcome, and thank you for taking the time to read my profile.  My counselling service, understand counselling is an essential resource for individuals seeking to navigate emotional, psychological, or behavioral difficulties. My service promotes …

Would you like to be your calm, content self more of the time? You may feel weighed down by anxiety, depression or a ‘busy brain’ that gives you no peace. You may want to explore specifics, such as abuse, trauma, autism or ADHD or you may not know wh…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

Hello, my name is Sally and I am an experienced ÌÇÐĹÙÍø registered accredited counsellor and work in my Private Practice called Chiltern Therapy which is based in Amersham.  My area of work includes emotional difficulties, sexual, emotional and physical…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I have over a decade experience working with mental health, personal development and recovery; working as a counsellor, life coach, and hypnotherapist. My focus is fairly simple and contained; I work with people who are actively trying to better thei…

Hello, I’m Sam. I offer counselling grounded in the Person-Centred Approach—an approach built on empathy, authenticity and acceptance, where you are in the lead. I believe that healing and change happen in a space where you can truly be yourself, wit…

I’m Tanya Wright, a ÌÇÐĹÙÍø-registered integrative psychotherapist. I work with adults, providing a safe, confidential space to explore life’s challenges and build greater self-understanding. My aim is to support you in developing insight, resilience, a…

Hello, I'm Jane, thank you for visiting my profile page.   Whatever has led you to consider seeking counselling, I warmly welcome that part of you, and also the other parts that maybe aren't quite so certain?   Deciding to attend counselling often co…

Counselling provides you with a comfortable, non-judgmental, safe and confidential environment where you can voice and explore personal difficulties, private thoughts and feelings from your own experience with the knowledge that what you say will be …