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Welcome! I am a Level 2 qualified Internal Family Systems therapist and I have 7 years of experience working with adults on a one to one basis. I am hugely passionate about Internal Family Systems therapy and have found it to be a very effective way …

A heartfelt welcome to my profile, where I believe mental health should not be a battle fought alone, but a journey we walk together. I am here to offer you a safe, non-judgemental and welcoming space where you can feel listened to. I am a qualified …

There may be many reasons why you find yourself here. Feeling overwhelmed? Burnt out? Is something no longer working for you and you don’t know with who or how to talk about it let alone how to work through it? It is part of being human to experien…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

People come to therapy for many different reasons. You might be feeling anxious, overwhelmed, burned out, stuck, or unsure how to move forward. Perhaps you are struggling with work, relationships, loss, trauma, life changes, or long-standing patterns…

Please contact me at any time about working together or if you have any questions about counselling and I will be happy to hear from you. Making the first contact is often a big step and you are welcome to share information by email with me. If you t…

Hello, I'm Dee Critoph Would you like a Compassionate, Safe Space to Speak Freely & Explore Whatever is on 'Your Mind'? I understand life can feel overwhelming. You may be struggling with distressing thoughts or emotions — feeling anxious, str…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

I work as a humanistic therapist and aim to meet you as an equal in the therapeutic space. Creating a welcoming and safe environment for you to sit in companionable stillness; to help you quieten your mind and for you to reconnect with your inner wis…

Hello and welcome! :) My name is Alex, and I'm an integrative counsellor with ADHD from New Zealand. Specialising in supporting clients with anxiety, OCD, neurodivergence, grief and trauma. I offer 1-1 integrative psychotherapy while basing our sessi…