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I am an accredited psychotherapist (MSc, M糖心官网 Accred.) with extensive experience working across NHS, private, and voluntary sectors since 2008. My background includes inpatient, community, and specialist settings, supporting adults from a wide range鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

My name is Lorraine Blanking (registered M糖心官网). I am a degree qualified counsellor and clinical supervisor with 16 years of experience.  I practice in Colchester (Lifeforce centre) and Frinton On Sea, as well as offering virtual and telephone consu鈥�

As an integrative therapist, I provide a genuine and empathic approach to therapy, ensuring that you feel safe and supported throughout your journey. My style is casual and down-to-earth, creating a comfortable environment where you can openly explor鈥�

Are you feeling stressed?  Unseen?  Unheard? Is daily life becoming difficult to navigate?  Are you struggling to move forward from the past or worried about what the future may hold? Of course, life is never guaranteed to be pain free, and we all fa鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

Gravitas Therapy: A Grounded Approach to Change Gravitas Therapy provides a grounded, compassionate, and steadfast space for those navigating life鈥檚 most significant challenges. My practice is built on the core principle that therapy must be as uniqu鈥�

Sometimes, life feels overwhelming and we can struggle to cope with stress, anxiety, or sadness on our own. Receiving proper support can illuminate difficult times, much like a light brightens the dark. I understand, finding the right counsellor is p鈥�

My approach to therapy is friendly, respectful & totally non-judgemental. Primarily, I use an Integrative Therapy based on the TTM (Transtheoretical Model of Change), which is grounded (among other things) in your goals, readiness to change, and the 鈥�

I am a Person Centred and Humanistic Counsellor. This means I work from the belief that each client is an expert on themselves, knowing more about themselves than anyone else. I provide emotional safety and psychological support, in a calm environmen鈥�