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Using an integrative approach rooted in Transactional Analysis, I provide a safe, non-judgmental space to facilitate exploration around the intersections of trauma and neurodivergence, enabling clients to choose between a process or an outcome contra鈥�

There are times in life when something no longer feels right. On the outside, you may be holding everything together - work, family, responsibilities, but inside, something feels off. You might feel stuck, disconnected from yourself, or quietly quest鈥�

I offer a reflective and compassionate approach where clients can explore their inner world, relationships, patterns, and meaning. My psychodynamic perspective supports a deeper insight into unconscious processes and my person-centred foundation ensu鈥�

It鈥檚 likely that if you are here, you are moving through life with unhealed wounds from the past. It can be hard to reach out for help - I know it well myself. I aim to support you from the beginning in ways that work for you. People say that I am ve鈥�

Stop leading from anxiety. Become a calm founder鈥攅ven when things go wrong. Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace? If this is you鈥�

Hi, I鈥檓 Anna. I鈥檓 a warm, insightful, down-to-earth psychotherapist with an international background. Having grown up in Canada, with European roots, and lived and worked 7 years in Japan, and now 15 years in the UK, I am interested in questions of i鈥�

I can offer a safe space, where we can think together and deeply about your presenting problems; and give a voice to your important feelings with self-compassion in mind. I will endeavour to work with your resilience that you may not know you have.  鈥�

You deserve a life that feels like yours 鈥� and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering鈥�

I combine my CBT training with a compassionate, warm Humanistic/Person-centred Approach; I seek to meet the client's needs from therapy by individualising my way of working for each person, focusing on creating an effective therapeutic relationship t鈥�