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For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

I work with creative people from all walks of life who find themselves living with anxiety, self-doubt, emotional pressure, or difficulties in relationships. Before becoming a psychotherapist, I had a long career in the arts. That experience shapes h…

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…

It is the core of who I am as a person & I like to be there for others when they are faced with a challenge. Counselling means that you do not have to struggle alone. It can allow you to gain insight and understanding. I offer a warm, empathetic, res…

Sometimes all you need is a safe & secure environment to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked in a variety of settings i have experience…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

I offer a warm, supportive confidential service for individuals. Each person responds to the events that happen in their lives differently. Your issue, what you would like to bring to therapy is the starting point for our work together. Realising tha…

Based in central York, I can help you understand your anxiety, depression, childhood & life events, relationship issues and how your 'body keeps score'. I also support life changes and those working within professional and academic settings. Differe…

I am a person-centred therapist and I am also studying integrative counselling. The way I work will depend on what you bring in the session. I offer a safe space for clients to explore what is coming up for them without judgement. I have no expectat…

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normal…