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At some point in our lives, we may feel stuck or face certain challenges. Sometimes we know exactly what’s wrong and other times we may only have the nagging sense that something feels “off". Having the support of someone outside your usual world can…

Choosing a counsellor is a personal decision, and it’s important to find someone you feel comfortable talking to. You may look as though you’re coping on the outside, while internally feeling overwhelmed, disconnected, anxious, or stuck in patterns y…

Does life sometimes feel like it’s getting on top of you? Do things feel overwhelming, even when you can’t quite name the reasons why? Perhaps you feel low without fully understanding what’s behind it. I’m here to listen - to help you explore and pro…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

People seek counselling for a variety of reasons, and beginning therapy can be a courageous and meaningful step into exploring and working through difficulties causing anxiety, emotional pain or psychological distress. My approach is grounded in warm…

I am a qualified integrative counsellor, combining person-centered and CBT (Cognitive Behavioral Therapy) approaches to best meet your needs. With 14 years of experience working within the NHS across various mental health units, I have a strong backg…

If you are feeling overwhelmed, stuck in a disarray of confusing thoughts, perhaps trapped in a relationship stalemate or simply just feel broken, you’re not alone. You know that something has to change, but perhaps you don’t know what or where to st…

If you are concerned about your emotional wellbeing right now, I want you to know I understand that life can sometimes feel relentless and the constant pressure might leave you feeling exhausted and disconnected from yourself. I offer ONLINE counsell…

If you are concerned about your emotional wellbeing right now, I want you to know I understand that life can sometimes feel relentless and the constant pressure might leave you feeling exhausted and disconnected from yourself. I offer ONLINE counsell…