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Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

I originally qualified as an integrative therapist in the mid-90s, and subsequently in CBT in 2012.  I am a ÌÇÐĹÙÍø accredited practitioner as well as a ÌÇÐĹÙÍø accredited therapist.  I appreciate the collaborative and pragmatic approach of CBT, but also f…

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

It can be daunting trying to find the right therapist, it takes a little courage but it can be very rewarding. I offer face to face or online therapy with both young and older adults from two safe and private locations in Bewdley and Worcester areas.…

My approach would be described as existential, integrative and person-centred. In practice, that means that my focus is on my client and their unique life experience, while also being aware of the struggles that are common to us all.  I don't have al…

I have been practicing in Chelmsford for over 20 years. I specialise in drug, alcohol & addictions counselling, stress/anger/anxiety/depression  bereavement & loss. I work in an integrative way and am passionate in helping clients find solutions to e…

I work mainly with young adults (16–30) who are struggling with low mood, low self-esteem, and anxiety, including social anxiety and general worry. I also have experience supporting neurodiverse clients, including those with ADHD and autism.

I am an integrative counsellor and spend time getting to know clients.  I focus a lot on helping folk make sense of confusion, sifting through chaos and reaching somewhere more settled. I listen a lot. I comment briefly.  I don't solve problems, but …

Life can get hard sometimes (really hard), and there’s no reason why you should have to face this chapter of your life on your own. Many of us spend years trying to cope with anxiety, overwhelm, stress, burnout, low self-esteem, relationship difficul…

Hiya!  I provide compassionate, evidence-based therapy through secure online and telehealth sessions. With a background in youth counselling, mental health services, and creative therapeutic approaches, I support clients in navigating depression, anx…