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Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

I originally qualified as an integrative therapist in the mid-90s, and subsequently in CBT in 2012.  I am a ÌÇÐĹÙÍø accredited practitioner as well as a ÌÇÐĹÙÍø accredited therapist.  I appreciate the collaborative and pragmatic approach of CBT, but also f…

I have been practicing in Chelmsford for over 20 years. I specialise in drug, alcohol & addictions counselling, stress/anger/anxiety/depression  bereavement & loss. I work in an integrative way and am passionate in helping clients find solutions to e…

Hiya!  I provide compassionate, evidence-based therapy through secure online and telehealth sessions. With a background in youth counselling, mental health services, and creative therapeutic approaches, I support clients in navigating depression, anx…

My approach would be described as existential, integrative and person-centred. In practice, that means that my focus is on my client and their unique life experience, while also being aware of the struggles that are common to us all.  I don't have al…

I am an integrative counsellor and spend time getting to know clients.  I focus a lot on helping folk make sense of confusion, sifting through chaos and reaching somewhere more settled. I listen a lot. I comment briefly.  I don't solve problems, but …

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

Welcome to my profile Hi, I’m Jon Rowe—an experienced psychotherapist and founder of Relational Psychotherapy. I offer a safe, confidential, and compassionate space where you can explore what’s going on for you, free from pressure or judgment. With o…

As a counsellor, I employ an integrative approach that combines person-centred therapy, cognitive behavioural therapy (CBT), and psychodynamic techniques. This allows me to tailor my practice to the unique needs of each individual. In person-centred …

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …