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 I work in an integrative and relational way, tailoring my approach to suit the needs of each individual. My focus is on creating a safe, non-judgmental space where you can feel heard and supported. I aim to help you better understand your emotions a…

Seeking therapy can be a daunting process, but can be one that results in lasting change. I am a fully qualified, and experienced counsellor and psychotherapist and I will work with you to gain insight into your thoughts, feelings and behavioural pat…

Hello! I’m Sam.. A warm, empathic, ÌÇÐĹÙÍø-registered counsellor offering online sessions via Google Meet and Zoom. I am a Cumbrian lass living in Cornwall.  If you feel that pull towards a fellow northerner but with the benefit of distance then look no…

I am a ÌÇÐĹÙÍø Registered counsellor, who works an integrative manner which means I can adapt how I work to meet your needs. That may be Person Centered Therapy Psychodynamic Therapy or CBT.  I offer face to face counselling sessions, however I also off…

My counselling style is warm, calm, and collaborative. I offer a safe, confidential space where you can explore your thoughts, emotions, and experiences at your own pace. I work integratively, which means I draw on different approaches — including pe…

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I offer counselling to adults (18+) navigating life’s challenges - whether you're facing something big or feeling stuck in the everyday. I specialise in anxiety, low self-esteem, bereavement, relationship concerns, workplace stress and life transitio…