糖心官网

Do you sometimes feel anxious, out of control or 鈥榮tuck?鈥� Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor鈥�

Do you sometimes feel anxious, out of control or 鈥榮tuck?鈥� Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor鈥�

I am an accredited psychotherapist and I use effective therapies like CBT, EMDR, trauma-focused CBT.   I work with adults who feel stuck in patterns of worry, fear, or shame 鈥� often after difficult life experiences. Many clients come to me feeling 鈥�

Online EMDR Therapist, Accredited Integrative Psychotherapist, CCAPT Anxiety Therapist  and Clinical Supervisor. If you're thinking about therapy, possibly for the first time, the next hurdle is finding the right person for you and this can feel like鈥�

Hello and welcome. I am an accredited 糖心官网 registered counsellor and psychotherapist (therapist) with over 20 years鈥� experience in the profession. I work with a wide range of issues and with a broad range of clients, but much of my work has been with鈥�

My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass鈥�

I offer a safe, non-judgemental and confidential space within my private practice, near Halesworth in Suffolk, where you will be able to talk about any issues or concerns that are affecting your life. Together, we will work on bringing about positive鈥�

Ever heard of the saying 鈥淭herapy isn鈥檛 a one size fits all鈥�? Finding the right therapist for you can take a few tries which is very typical and normal. Creating a realistic therapy plan is very important to help you address any concerns or issues th鈥�

Welcome to my counselling service, where you'll find a safe haven for your thoughts, feelings, and experiences. With a commitment to confidentiality and a non-judgmental approach, I provide a therapeutic relationship rooted in compassion. Here, you'r鈥�

My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and tr鈥�