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Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world?  Therapy can support you in developing a  more flexible, creative and open minded approach to your …

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…

Apart from being a counsellor and systemic practitioner (able to work with individuals, the family unit, couples and work place groups) I also offer training in understanding mental health; Attachment Theory, Breaking cycles, Self awareness and Traum…

It takes courage to ask for help. As a skilled integrative Counselling Therapist I offer a safe, supportive and non-judgemental space to gently explore the difficulties that can cause us pain and suffering. In my practice I use an individualised, int…

Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients.  You may be going through a time in your life where you are feeling overwhelmed, anxious, depr…

Hello I'm Elise,  I specialise in working with Chronic and Serious Health issues, Addiction and Narcissistic & Relationship Trauma & Healing I am a highly qualified and experienced counsellor and I have chosen to specialise in supporting a few issues…

A warm, relational space to untangle what’s holding you back. Do you feel stuck in patterns that no longer serve you? You might be feeling anxious, low, or simply left with a sense that something isn’t quite right—even if you can't yet put it into wo…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

People come to me usually when the circumstances of their life have moved them beyond their usual coping strategies and they are no longer able to orient themselves in their world. Together we make meaning so they can find their true North again and …

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexuali…