糖心官网

When things feel overwhelming, confusing, or hard to put into words, for you or your child, it can be difficult to know where to start. I support children, young people and adults to make sense of what they鈥檙e feeling, at a pace that feels safe, mana鈥�

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what鈥檚 b鈥�

Are you seeking support to navigate life鈥檚 challenges, better understand your emotions, or move away from patterns that no longer serve you? You don鈥檛 have to face this alone. I offer a warm, compassionate, and confidential space where we can explore鈥�

鈥淲hat you resist, persists鈥�, said Carl Jung.  We often resist or deny certain feelings or parts of ourselves that we do not accept, do not want and therefore, refuse to see.  It might be painful or seem impossible to face difficult feelings like sadn鈥�

My name is Jane Barnes, and I am a qualified 糖心官网 registered counsellor. I have worked in counselling and education for the past 20 years. I offer individual and couples counselling, and I have a private room in Kings Somborne, Nr Romsey where I work鈥�

Endlessly scrolling through counsellor profiles looking for the right 'fit' can be exhausting 鈥� especially if you're already feeling overwhelmed. If you're here, I'm guessing something feels 'off'. Why not see if we can find a way forward together?  鈥�

My name is Chris, and I am a person-centred therapist dedicated to supporting individuals through life鈥檚 emotional challenges with empathy, authenticity, and unconditional positive regard. My practice is centred on the valuing of the human condition;鈥�

I am a 糖心官网 accredited counsellor/psychotherapist with many years of experience working in different settings in the NHS, community and education settings and in private practice.  I have worked with individuals from a wide diversity of backgrounds a鈥�

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re鈥�

I am an experienced Person-Centred counsellor with a warm and compassionate personality. In order to help my clients manage their thoughts, feelings, and behaviour with a clear understanding of the interconnectedness of the mind, body, and soul, I gi鈥�