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Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba…

Hi, I'm Kawita. Maybe you don't know exactly what you're looking for from counselling. You might be feeling misunderstood, confused, isolated, stuck, and that something just isn't right. Or, maybe there is something specific on your mind.  Counsellin…

At times, life can feel overwhelming, and it may be difficult to see a clear way forward. You might notice yourself repeating patterns that no longer serve you, or feeling held back by emotions that are hard to manage. You don’t have to navigate this…

I am an accredited counsellor and Cognitive Behavioural Therapist (CBT), providing a safe, supportive, and non-judgemental space to explore the difficulties you may be experiencing. I understand that reaching out for support can feel daunting, and I …

As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

My virtual work is valuable for clients who live at a distance from a therapist's practice or who find it hard to make the journey to see a therapist at his or her premises. My virtual counselling is also undertaken with respect for the preference of…

Autism, ADHD, Trauma, Attachment Disorder, Narcissistic Abuse  I am a late-diagnosed autistic woman with ADHD. In my practice, I understand both worlds, neurotypical and neurodiverse, which allows me to take a holistic view of the client. During the …

Together, we can begin to make sense of the experiences, emotions, and patterns that may be affecting your life, relationships, or sense of self. I offer a warm, supportive, and non-judgemental space where you can explore whatever may be feeling diff…

Hello! My name is James, I am a Psychodynamic Psychotherapist. It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigger…

I am an integrative counsellor who offers individual one to one counselling in a safe, professional and relaxed environment. I believe that the relationship between client and counsellor is the most important variable for effective counselling and I …