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However you are feeling, whatever has happened to you and whoever you are, talking really does help to relieve confusion, discomfort or pain. Psychotherapy is an opportunity for us to explore, through talking, how things are for you. In doing so, you鈥�

I鈥檓 passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, 鈥�

Focus: Connection, Empathy, and the Therapeutic Journey Life can feel incredibly heavy when you鈥檙e navigating a world that doesn鈥檛 seem designed for your unique brain, or when the weight of past trauma and difficult habits makes every day a struggle.鈥�

I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief companion attac鈥�

Hello, I鈥檓 a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trau鈥�

Starting therapy can feel like a big step, but it鈥檚 also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel truly heard, and begin working towards the changes you want鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

**ONLINE COUNSELLING ONLY ** I currently have limited availability (mornings between 9am-1pm and limited evening slots).  I am an integrative psychotherapist and coach working in Central London. Originally trained as a solicitor and with a long caree鈥�

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl鈥�