ÌÇÐĹÙÍø

I am an integrative therapist using person centered counselling integrated with CBT. I believe this allows for you talk through what is going for you, process the feelings whilst using effective CBT techniques to help change your thought habits and t…

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

I work with Acceptance and Commitment Therapy, Compassion Focused Therapy and a grounding in person-centred relational therapy. I offer short, medium and long term work. My specialist areas are OCD, Anxiety Disorders and Trauma. 

Communication is often one of the most overlooked yet transformative aspects of emotional wellbeing. In my clinical experience, the capacity to articulate thoughts, feelings, and lived experience with honesty can play a central role in psychological …

I am an experienced Psychotherapist and Counsellor specialising in the diagnosis and treatment of Post-Traumatic Stress Disorder (PTSD) and Trauma. My work with trauma sufferers includes historic or ongoing Abuse and or Assault (physical or psycholog…

I am highly committed and passionate person supporting people from all walks of life. We all are equal. With support I feel you have the inherent power to face any challenge, to overcome any obstacle you have to moving forward and living the happiest…

With over ten years of experience, I offer a confidential, non-judgemental environment to allow you to explore the difficulties that you are experiencing. I work with individuals and couples on a wide range of issues such as depression, anxiety, soci…

Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a ÌÇÐĹÙÍø registered professional counsellor and psychotherapist, I can help you understand and manage difficult times in your life, and take a deeper look into your …

Being able to express how you truly feel in a safe and supportive environment, without the worry of upsetting others, can help you understand your struggles and how they may be affecting you and your life. Counselling is a place where you can be your…

Hello, I offer a calm, confidential space to make sense of what’s happening and find a way forward. As a pluralistic counsellor, I tailor our work to you. People come to me for different reasons, including social anxiety, low mood, stress and burnout…