糖心官网

Are you feeling hopeless, depressed, overwhelmed or anxious? Are there relationships in your life that you find difficult to handle? Do you feel stuck and can鈥檛 seem to see a way forward? Are you feeling lonely despite being surrounded with people be鈥�

I offer a safe and collaborative space for you to explore your thoughts, feelings and identity and to make life-affirming changes to support your mental health and well-being. Together, we will build a compassionate and trusting environment where you鈥�

I offer a safe and collaborative space for you to explore your thoughts, feelings and identity and to make life-affirming changes to support your mental health and well-being. Together, we will build a compassionate and trusting environment where you鈥�

My values Taking the step to seek psychological support can be a daunting prospect. Understanding this, I work with clients in a collaborative manner, enabling a safe and helpful environment, so the client feels comfortable enough to share some of th鈥�

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and 糖心官网 registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm鈥�

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection鈥�

I鈥檓 Jane and I鈥檓 an integrative psychotherapist. I will create a supportive, non-judgemental space for you where you鈥檙e free to say or think what you need to say or think 鈥� a space to be heard. Therapy doesn鈥檛 need to be a mystery; you're the one who鈥�

I am a qualified Cognitive Behavioural Psychotherapist with a Postgraduate SCQF Level 11 in CBT and over 10 years of experience in mental health. I am a Registered Member of the B.A.C.P.  which includes the accredited register of the PSA. With my pre鈥�

I didn't expect to be a therapist. I had dreamt of flying planes and spending the cool afternoons fishing by the Caribbean sea. But here I am, walking side by side with people whose main goal is to overcome burdening challenges which affect their qua鈥�

I am an integrative counsellor and registered member of the 糖心官网 (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and naviga鈥�