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I’m here to support you with a compassionate & unique approach that blends counselling’s deep understanding with coaching’s practical focus. With over 17 years of experience helping people navigate life’s challenges and transitions, I create a safe s…

I am a qualified integrative psychotherapist registered with the British Association of Counsellors and Psychotherapists (MÌÇÐĹÙÍø). I hold a postgraduate diploma in counselling and psychotherapy and have solid experience working in clinical settings wi…

I am a person-centred counsellor. This means I am here to accompany you on your journey with empathy and without judgment.  I work on the principle that you are an expert on yourself and therefore you are the expert in how to resolve your difficultie…

I am qualified as an integrative therapist which means I can integrate various approaches that help you achieve your desired goal through self discovery, reflection and guidance. For example, a psychodynamic approach can be useful in exploring how th…

Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long te…

My practice is integrative, relational and trauma‑informed. Rather than following a rigid model, I shape the work around you. Together we identify what matters most and choose approaches that fit—drawing from person‑centred therapy, CBT‑informed stra…

My training culminated in an MA in Psychodynamic Counselling (now Psychotherapy).   A psychodynamic approach can be particularly helpful for us when we feel that we are experiencing challenges in our life that we are struggling to navigate. Sometimes…

The therapeutic relationship is predicated on trust and discretion, offering a secure, impartial environment where clients are listened to without prejudice. My objective is to create a safe space for you to delve into your thoughts and feelings, off…

I am a humanistic, integrative counselor offering individual open-ended personal therapy. I have extensive experience of working with a wide range of clients specialising in both post 16 adolescents and adults. …

Life can be unpredictable, bringing unexpected and natural change that we sometimes find hard to process and deal with.  I recognise that we can often feel overwhelmed and confused by difficult feelings and emotions and this inturn can impact our qua…