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My name is Monika. As a dedicated person-centred counsellor and Counselling for Depression Practitioner, I work in confidential settings. I also integrate other approaches in counselling to meet my clients needs : Solution Focused Brief Therapy (SFBT…

Life can be challenging, and managing thoughts, feelings, or situations alone can often feel overwhelming. I believe that establishing a safe, trusting, and respectful relationship is vital for effective therapy. I view therapy as a collaborative jou…

Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit …

I have over 20 years of experience offering specialist therapeutic counselling support to a wide range of clients through charity work and private practice. My specialist areas include working with children, adults and families living with disabiliti…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

If you are struggling with something, feeling anxious, overwhelmed or simply stuck, it can help to talk. People seek counselling for many different reasons – I am a ÌÇÐĹÙÍø Accredited therapist and can provide you with a safe, confidential and comfortab…

As a dedicated female counsellor with a background as an occupational therapist in the NHS and specialisation in autism   I have honed my skills in understanding the unique needs of individuals.  With a warm and person centred approach, I am committe…

If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Health Report and ÌÇÐĹÙÍø Public Percept…

My name is Joanne and I am a fully qualified Cognitive Behavioural Therapist and Group Work Therapist. I offer a range of services including online counselling, online CBT and telephone counselling to help you on your journey to mental wellness. I am…

A warm welcome! Do you feel like you’re constantly questioning yourself or exhausted from holding it all together? Life’s challenges and relationships can leave us stuck or overwhelmed. Find out how I can help you feel heard, supported and at peace. …