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Sometimes it helps to talk, and sometimes it can help to talk to somebody who is impartial, non-judgemental, and in confidence.  I can help you with any emotional problems you may have, and together we can explore those issues. I will not tell you wh…

The world we live in can be a chaotic and challenging place at the best of times, so When looking for professional support, it can be even more confusing and difficult to know which counsellor will be right for your current personal needs. With this …

I practice using existential Therapy, exploring meaning, choice and authenticity As an existential therapist, I draw on both my professional training and personal experience to help individuals explore the deeper aspects of their lives. I trained at …

I have over 40 years of experience in the Health and Wellbeing field, working across both the NHS and the voluntary sector. I began my career as a general nurse before specializing in palliative care, providing support to individuals and families fac…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…

My area of expertise is physical and mental chronic long-term health conditions, including addictions. Are you living with a chronic health condition or disability? Navigating daily life can be overwhelming. Society often pressures individuals to ‘pu…

I'm an experienced, ÌÇÐĹÙÍø and UKCP registered psychotherapist working with  adults from my private practice in Chiswick, West London. As an integrative psychotherapist, I am able to draw on a number of schools of therapy, and am particularly influence…

  I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom.  The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level …

I know how tough life can be when you feel distressed, anxious, sad, lost or in pain about where you are in your life.  I believe that through good quality therapy, it is possible to find a light at the end of the tunnel and regain hope, or understan…

Are you always the fixer for everyone else? Do you find yourself viewing your life through the eyes of others, putting their needs or expectations first while your own feel completely invisible? You’ve likely spent years being the reliable one but la…