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I offer time-limited and open-ended adult psychodynamic psychotherapy. My aim is to create a safe and collaborative therapeutic space in which to explore feelings and experiences that you might be finding difficult or that you might be struggling to…

Life can get tricky sometimes. It can be messy and complicated and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we need a space to think about and consider what’s really going on. This…

I practice Humanistic psychotherapy that has its roots in positive psychology and the human potential movement - which in essence means I have faith in you already having all the answers you seek, and that my role is to help you find your way to a mo…

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, when that happens, it can be hard to put things in…

You may appear to be coping on the surface. You keep up with work, relationships, and expectations, and from the outside things can look fine. But internally, you may be dealing with burnout, anxiety, stress, or a sense of emotional disconnection. Yo…

You might be feeling anxious, low, or stuck in patterns that don’t seem to change. Perhaps relationships feel difficult, or you’re left with a sense that something isn’t quite right, even if you can’t fully put it into words. I offer a warm, thoughtf…

I am offering counselling and managing stress & anxiety sessions online via secure video-conferencing platform Zoom.  I am experienced in helping with trauma, stress, anxiety, depression and relationships. I enjoy working alongside my clients as they…

Is it time you invested in you? Without judgments or 'techniques', Person-Centred Counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

I am an experienced therapist offering online and face to face sessions in a dedicated room in my home in Portishead near Bristol, as well as 'walk and talk' sessions outdoors by the coast. Sometimes we do not understand why we are feeling rageful, f…