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Life is complex; talking about matters that deeply impact you is difficult for everyone. That is why the role of a therapist is critical in bringing those issues to light, helping you talk about them, understand them, and overcome them.That is exactl…

I am a Psychodynamic Counsellor/Psychotherapist working in Hampshire. I currently offer face-to-face counselling at Counselling@Unit12 in Winchester. I also offer counselling on-line, via Zoom or Whats App, if you are unable to work with me face-to-f…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Welcome and thank you for reading my page. Please call me Lina I am a qualified counsellor, who aims to support you in your journey gaining awareness of what is happening to you. The first important step in the healing process. Seeking help during a …

Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

There are many reasons for seeking psychotherapy. It can be helpful if you want to explore a specific problem or concern, for example, stress, work issues, relationship problems, bereavement, sudden trauma, identity and sexuality issues. Or perhaps y…

I am an experienced, professionally qualified and ÌÇÐĹÙÍø registered Counsellor. I hope to be able to offer you a safe, confidential environment that can support you to explore areas within your life that are troubling you, thus promoting awareness and…

There are many different reasons why someone may come for counselling. Maybe you are feeling anxious and unable to focus, you may not know why but know you need to talk about it. Perhaps life has changed and you’re not sure of how to cope with things…

Are you having personal struggles? Life can be challenging at times. You might be hurting, in pain and scared and have no idea who to trust. You are not alone. Whatever worries you about your psychological health, as a trained psychotherapist and cou…