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I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

Hi, I’m Jess - the therapist behind Jess Rose Therapy. ​My personal approach is that therapy is most useful as a two-way conversation, and I believe that the relationship of trust and connection we build between us is vital to the work we can do toge…

I am a Person-Centred Therapist offering counselling, CBT, EMDR and solution focused therapy for young people, adults and older adults.  The search for a therapist is a hugely personal one and the outlook for the therapy depends on the quality of the…

There are times in our lives when we can feel challenged and overwhelmed., and I imagine this is one of these times. I am glad that you have reached out to me. I can help you work through your struggles, supporting you to gain more understanding of t…

My practice is integrative, incorporating techniques from various counselling modalities.

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

Do you carry a quiet heaviness or anxiety, even when life appears to be going well?   Anxiety often lingers beneath the surface - showing up as tension, restlessness, or a sense that something just isn't right.   My name is Emma Nightingale, I am a p…

Whether you’re struggling with your mental health, feeling stuck in certain patterns, or simply wanting to understand yourself better. My role is to offer a space where you can slow down, talk things through, and begin to make sense of what’s happeni…

I work with people who have spent so long adapting to pressure, expectations, relationships, or ways of belonging that they no longer recognise themselves in the way they once did. Often, they have spent years holding things together, fitting in, mee…

My work is holistic, grounded in psychotherapy, coaching, and business psychology. I have over 10 years’ experience working with individuals, employees, organisations, and within the NHS, supporting people with a wide range of needs and diagnoses. I …